How many calories are in a bowl of pasta with marinara sauce?

Region: US

Serving Ingredient Calories
254.11 g cooked pasta 401
0.47 tsp pepper 2.7
1.18 g basil 0.3
6.59 oz crushed tomatoes 64

How many calories are in a bowl of Pasta with red sauce?

There are about 167 calories in a cup of pasta with tomato sauce, which means a bowl of simple spaghetti will have a bit over 200 calories.

How many calories is Pasta with Pasta sauce?

One serving of Pasta in Tomato Sauce gives 444 calories. Out of which carbohydrates comprise 267 calories, proteins account for 60 calories and remaining calories come from fat which is 117 calories.

Is pasta with marinara sauce healthy?

Marinara sauce is a rich source of vitamin C. Each serving provides 67 percent of the daily recommended value based on a 2,000-calorie diet, making marinara a good choice for promoting a strong immune system. The vitamin and mineral content of tomatoes in marinara sauce may have benefits for diabetics.

How many calories are in a large plate of pasta?

The exact amount of calories in a bowl of pasta depends on which type of pasta you choose, but for the most part, 1 cup of cooked pasta will fall somewhere in between 160 and 200 calories, according to USDA FoodData Central.

How many calories is pasta with tomato sauce and meat?

There are 256 calories in 1 cup of Pasta with Tomato Sauce and Meat or Meatballs (Canned).

Is pasta with tomato sauce fattening?

Besides being good to eat, when cooked properly and consumed in the right amounts, pasta with tomato sauce helps you stay fit and slim. “This dish provides vitamins, fiber and ‘good’ carbohydrates that give you energy and facilitate the proper functioning of the body,” explains nutritionist Valentina Schirò.

Does pasta make you fat?

Most people think eating pasta will lead to weight-gain, but a recent study found otherwise. It’s no suprise such a conclusion made headlines.

What is healthier marinara or tomato sauce?

Marinara sauce covers your daily need of Vitamin B3 18% more than Tomato sauce. Marinara sauce has 5 times more Vitamin K than Tomato sauce. While Marinara sauce has 13.9µg of Vitamin K, Tomato sauce has only 2.8µg. Tomato sauce has less Sugar.

Is marinara healthier than alfredo?

Marinara is a simple, tomato-based sauce. It’s lower in calories per serving than pesto or Alfredo, but packaged varieties may be very high in sodium. Because most plain canned tomatoes also contain added sodium, even making marinara at home can result in a pretty salty sauce.

How many carbs are in pasta with marinara sauce?

There are 271 calories in 1 cup of Pasta with Marinara Sauce. Calorie breakdown: 10% fat, 76% carbs, 14% protein.

How many calories in a cup of marinara?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 185 calories in 1 cup of Spaghetti/Marinara Pasta Sauce.

How many calories in 1 cup of spaghetti sauce?

What is my Recommended Daily Intake (RDI)? There are 185 calories in 1 cup of Spaghetti/Marinara Pasta Sauce. Calorie breakdown: 29% fat, 61% carbs, 10% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.