What ingredients are in vitamin E?

Food Sources

  • Wheat germ oil.
  • Sunflower, safflower, and soybean oil.
  • Sunflower seeds.
  • Almonds.
  • Peanuts, peanut butter.
  • Beet greens, collard greens, spinach.
  • Pumpkin.
  • Red bell pepper.

What foods contain K Phylloquinone?

Food. Food sources of phylloquinone include vegetables, especially green leafy vegetables, vegetable oils, and some fruits. Meat, dairy foods, and eggs contain low levels of phylloquinone but modest amounts of menaquinones [4].

What percentage of vitamin E is in our products?

Depending on the percentage of oil in your formulation, Vitamin E can be used at around 0.3% – 0.5% to extend the life of your product, as a VERY general rule.

Is there vitamin K in milk?

Total vitamin K content of full fat milk, 2% milk, 1% milk and non-fat milk was 38.1±8.6, 19.4±7.7, 12.9±2.0 and 7.7±2.9 μg/100 g, respectively. Reduced fat or fat free dairy products (Greek yogurt, yogurt, cottage cheese and cheddar cheese) contained 8–22% of the vitamin K found in full fat products.

What vitamin helps blood clots?

Vitamin K is a group of vitamins that the body needs for blood clotting, helping wounds to heal. There’s also some evidence vitamin K may help keep bones healthy.

What happens if you consume too much vitamin E?

(Vitamin E Toxicity) Vitamin E toxicity is rare, but occasionally high doses cause a risk of bleeding, as well as muscle weakness, fatigue, nausea, and diarrhea. The greatest risk from vitamin E toxicity is bleeding.

Which disease is caused due to deficiency of vitamin E?

Vitamin E deficiency can cause a form of anemia in which red blood cells rupture (hemolytic anemia. Red blood cells contain hemoglobin, a protein that enables them to carry oxygen from the lungs and deliver it to all parts… read more ).

Are there any drug interactions with vitamin E?

Interactions. Use of some drugs can affect your vitamin E levels. Possible interactions include: Alkylating agents and anti-tumor antibiotics. There’s concern that high doses of vitamin E might affect the use of these chemotherapy drugs. Anticoagulants and anti-platelet drugs, herbs and supplements.

Where does the synthetic vitamin E come from?

Synthetic vitamin E does not come from a natural food source and is generally derived from petroleum products. Synthetic vitamin E (dl-alpha-tocopherol or any variation starting with dl-) is found in most supplemental vitamin e sources fed to horses.

What happens if you take vitamin E with blood thinners?

Anticoagulants and anti-platelet drugs, herbs and supplements. Use of vitamin E with these drugs, herbs and supplements to reduce blood clotting might increase the risk of bleeding. Cytochrome P450 3A4 (CYP3A4) substrates. Use caution when taking vitamin E and other drugs affected by these enzymes, such as omeprazole (Prilosec, Zegerid).

How much vitamin E is in a capsule?

Vitamin E is fat soluble, so dietary supplement products are usually in the form of the vitamin dissolved in vegetable oil in a softgel capsule. For alpha-tocopherol, amounts range from 100 to 1000 IU per serving. Smaller amounts are incorporated into multi-vitamin/mineral tablets.