What is the meaning of double mix?

uncountable noun [oft the NOUN] In some sports, such as tennis and badminton, mixed doubles is a match in which a man and a woman play as partners against another man and woman.

What is the principle of combining foods in different mixes?

Two Beliefs Behind Food Combining The idea is that if two foods require different pH levels, the body cannot properly digest both at the same time. Proponents of food-combining diets believe that these principles are essential to proper health and digestion.

What nutrients are found in Staples?

As staple foods, cereal grains provide a good amount of carbohydrate, dietary fiber, and protein. In addition, they are notably rich sources of B vitamins, vitamin E, and a number of minerals, such as iron, zinc, magnesium, and phosphorus.

What is staples in the food group?

Staple foods are derived either from vegetables or animal products, and common staples include cereals (such as rice, wheat, maize, millet, and sorghum), starchy tubers or root vegetables (such as potatoes, cassava, sweet potatoes, yams, or taro), meat, fish, eggs, milk, and cheese, and dried legumes such as lentils …

What are the two main categories of nutrients?

Nutrients can be divided into two categories: macronutrients, and micronutrients. Macronutrients are those nutrients that the body needs in large amounts. These provide the body with energy (calories). Micronutrients are those nutrients that the body needs in smaller amounts.

What are the six basic nutrients?

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. Looking at the AGHE, what food groups are the primary sources of each of the following?

What is multimix principle?

The multi-mix principles is about choosing foods from different groups, and putting them together to make nutritious meals. When you are giving a demonstration always use foods that are available in your community, and when you are talking about foods always use the names that are used locally.

What is the multimix principle?

What are the 7 types of nutrition?

There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:

  • Carbohydrates.
  • Proteins.
  • Fats.
  • Vitamins.
  • Minerals.
  • Dietary fibre.
  • Water.

What are the categories of nutrients?

What is the main function of each nutrient?


Nutrients Function
Minerals Regulate body processes, are necessary for proper cellular function, and comprise body tissue.
Vitamins Regulate body processes and promote normal body-system functions.