What is silymarin milk thistle used for?
Silymarin is an antioxidant compound taken from milk thistle seeds. It’s unclear what benefits, if any, it may have in the body, but it’s sometimes used as a natural treatment for things including cirrhosis, jaundice, hepatitis, and gallbladder disorders.
What does silymarin do for the liver?
Silymarin, an extract from milk thistle seeds, has been used for centuries to treat hepatic conditions. Preclinical data indicate that silymarin can reduce oxidative stress and consequent cytotoxicity, thereby protecting intact liver cells or cells not yet irreversibly damaged.
How much silymarin should you take a day?
What Are Dosages of Milk Thistle? Dosages of Milk Thistle: 140 mg silymarin taken orally three times per day.
How many times should I take silymarin?
Dosage forms Adult dosage in terms of hepatoprotection is 420 mg/day of extract (standardized to 70-80% silymarin) three times a day for 6-8 weeks. Maintenance dose is 280 mg/day.
Is 1000 mg of milk thistle too much?
Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Doses range from 175 milligrams to 1,000 milligrams. Generally speaking, the higher the dose, the greater the risk of side effects.
Is 1000 mg milk thistle too much?
How many milligrams of milk thistle in silymarin?
NOW ® Double Strength Silymarin has twice the milk thistle extract (300 mg per capsule) as in our regular strength product (150 mg per capsule). Natural color variation may occur in this product.
How many milligrams of milk thistle in a capsule?
Supplement Facts Serving Size: 1 Veg Capsule 1 Veg Capsule Servings Per Container: 50 50 Description Amount per Serving % Daily Value Milk Thistle Extract ( Silybum marianum) 300 mg **
Which is milk thistle is good for Your Liver?
Silymarin ( Silybum marianum ), also known as milk thistle, has been used by traditional herbalists for centuries. Scientific studies have indicated that constituents in silymarin may help to support healthy liver function.*