How many calories is meat and potatoes?

Nutrition Information

Nutrients Amount
Total Calories 514
Total Fat 10 g
Saturated Fat 4 g
Cholesterol 74 mg

How many calories are in a meat pie?

The humble meat pie is a favourite among Aussies. But just how much exercise will you have to do to burn off just one of these beloved pastries? With an average Aussie pie setting you back a whopping 715 calories, let’s find out.

How many calories are in a pie and mash pie?

A standard Arment’s pie, mash and liquor meal contains just *581 calories – that’s around a quarter of your recommended daily intake.

How many calories are in a homemade steak pie?

Easy steak pie

Nutrient Unit
kcal 611
fat 36g
saturates 14g
carbs 32g

How many calories are in beef stew and potatoes?

There are 235 calories in 1 serving of Beef Stew with Potatoes and Carrots in Gravy.

Is a meat pie bad for you?

Sadly, they’re not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

Are meat pies junk food?

What is junk food? Junk food is unhealthy food that includes sweet drinks, lollies, chocolates, sweet snacks, chips and crisps, crunchy snack foods, biscuits, cakes, most fast foods, pies, sausage rolls, jam and honey.

How many calories is pie mash and liquor?

Customers can dine in the shop, where there are tables and booths overlooking the open kitchen, or they can take their pie and mash away – and at just 581 calories per serving of pie, mash and liquor, it’s one of the healthier takeaway options available.

What is traditional pie and mash?

It consists of a minced-beef filling (historically, leftover scraps of meat and vegetables) baked in a pastry crust and served with mashed potatoes and a thin green parsley sauce called liquor (which actually contains no alcohol).

How many calories are in a beef steak pie?

There are 266 calories in 100 g of Woolworths Beef Steak Pie.

How many calories are in a pepper steak pie?

There are 440 calories in 1 serving (160 g) of Woolworths Pepper Steak Pie.

How many calories in beef stew with potatoes and carrots?