What does a Chinese foot massage do?

This type of bodywork involves the application of pressure to specific areas of the feet and hands to stimulate body organs and relieve areas of congestion of the body’s natural flow of energy.

What is Chinese foot spa?

First, your feet are soaked in a traditional Chinese wooden tub, that is added with natural herbs to aid in healing and relaxation. Your feet are then massaged using reflexology techniques, focusing on key pressure points on the feet that relates to different functions of the human body.

Does foot massage really work?

Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown. Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.

What does it mean when a reflexology point hurts?

Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes.

What are the pressure points on a foot massage?

Pressure points use one hand to support the top of the foot. use the thumb of the other hand to press and release the top of the instep. gradually move down the instep, repeating this pressing motion. continue pressing and releasing, down to the back of the heel.

Why do foot massages hurt?

If you feel tender or soreness when certain parts of your feet are being massaged, it indicates imbalances and blocked “qi” energies within the corresponding body part. The reflexologist may spend more time working on that particular area to unblock the meridian energy channels.

Why do Chinese wash their feet?

Traditionally, washing feet is done for three reasons: to clean dirty feet every day before going to bed (clean feet in bed is one of the most important things for Chinese at home); to improve health (the Chinese believe in massaging the feet during the washing, sometimes adding herbs to the hot water); and to help sex …

What do you wear when getting a foot massage?

For foot-massage treatments in our shared space, you remain fully clothed except, of course, for your socks and shoes. We recommend loose clothing for most comfort. For full-body massages in our private rooms, most of our clients disrobe fully and lay face down to start, covering with a large towel that we provide.

Why do I love getting my feet rubbed?

Feet have thousands of nerve endings, which explains why foot rubs feel so good. Our feet are complex anatomical structures that include 42 muscles, 26 bones, 33 joints, 250,000 sweat glands, 50 ligaments and tendons, and 15,000 nerve endings.

How often should you get a foot massage?

If you are dealing with a specific illness or condition, you may need to have more frequent sessions. A general recommendation might be to begin with a session every week for 6-8 weeks, followed by a “tune-up” every four weeks.

What emotions are stored in feet?

“[N]ervousness, stress, fear, anxiety, caution, boredom, restlessness, happiness, joy, hurt, shyness, coyness, humility, awkwardness, confidence, subservience, depression, lethargy, playfulness, sensuality, and anger can all manifest through the feet and legs.”

What are the benefits of Chinese foot massage?

Relaxation and reduction in pain are the most important benefits of Chinese foot massage therapy. Even a 15 minute Chinese foot massage will help relax your feet and also eliminate pain if any. One of the major benefits of Chinese foot massage therapy is that it can help control diabetes to a certain extent too.

What is Chinese style massage?

About Chinese Style Massage. The words for massage in Chinese are “an mo” or “tui na”. It is a kind of therapy that has proved to be of great practical benefit in maintaining health. Traditional Chinese doctors understand that a network called “ jing luo ” in the body serves as a passage for vital energy, and blood,…

What is Chinese massage therapy?

Chinese massage. Definition. Chinese massage is the name for a family of massage therapies practiced within traditional Chinese medicine . In traditional Chinese practice, massage is one of the fundamental treatment modalities, along with dietary regulation, herbal medicine, acupuncture/moxibustion, and therapeutic exercise .

What is foot therapy?

Foot zone therapy, or reflexology, is a massage technique where the pressure points on the hands, feet and ears are manipulated to positively affect other parts of the body. Foot zone therapy can target the small intestines to promote proper digestion. Some people use foot zone therapy to relieve pain and pressure in their sinuses.